Essentials to Put in a Camping First Aid Kit
Camping trips are always fun, especially when you have a large group of friends to tag along. However, the same fun trip can sometimes turn dark and gloomy when you either end up in the middle of nowhere or have an injured companion. Unfortunately, when…
How to Make Yoga a Part of Your Daily Routine?
We all have struggled to make yoga a recurring task at some point in time. Not that it is difficult, we are just not disciplined enough to stick to activities like meditation and yoga at least in the initial stages. If you are someone who…
How to Reclaim Control on Your Work-Life Balance?
Maintaining a work-life balance can be a tough task! While it would be much easier for a sole trader who’s away from social shenanigans, a person who lives with his/her family truly knows the struggle. The struggle of striking a balance between the never-ending demands…
Best Time Travel Television Series to Watch
If you did have the power to travel through time what would you do and where would you want to be? Would you talk to people and try to make them understand your situation? What’s even better to think is if you would tell someone…
4 Skills That Will Make You a Socially Intelligent Person
Do you have a friend who seems sorted and calm at a different level? Everyone likes them so much that you too wish to be a little like them. But you think you’ll have to read a hundred books just to learn everything. Trust me,…
How Can You Increase Your Productivity
While it is a good thing that each and every one of us wishes to get more done in less time, it can be difficult for some to achieve the goal. It isn’t about the potential the individual holds but the work routine and habits…
What Are The Potential Benefits of Delta-8 THC
Delta-8 THC is the new trend in the cannabis industry, where producers are launching more and more products containing delta-8 THC to keep up with the rising demand. Delta-8 THC is a naturally occurring chemical substance found in the cannabis plant, basically derived from hemp…
How To Get a Better Night’s Sleep
Your sleep is as important as your diet and improper sleeping patterns can affect your health and mood significantly. While a lot of people are blessed with the best sleep schedule, not everyone can sleep as soon as they hit the bed. If you struggle…
How Much Exercise do I Need Every Day to Stay Fit?
We all know that exercising is important for wellness. It helps in toning the muscles, reduces risks of obesity, manages anxiety & depression, etc. While there are many ways to exercise, such as running, walking, cycling, etc. the question is, how much exercise do you…
2 Easy to Cook Dinner Recipes For Amateurs Cooks
A day is never complete without a delicious dinner. And with all the things happening in the world, we have finally understood the importance of health and wellness. What’s better than incorporating the essential vitamins and minerals through a nutritious yet delicious dinner, right? One…
Kyle Kuhn
Kyle is a Yoga teacher and a dietician. He loves teaching yoga to small kids. Kyle has also written a few books about yoga and its benefits. He also writes blogs about animal diets.