What is A Gut-Friendly Diet & Why is it Healthy For You?
It should not come as a surprise to anyone that the gut is an essential part of our well being. The gastrointestinal tract is responsible for transporting food from the mouth to the stomach. It is this tract that handles the food that we eat…
Offbeat Food: 8 Things You Should Try Before You Die
Food is a strong indicator of culture as much as anything else. Recipes are handed down over generations to become a family’s legacy. If you go around the world you are bound to find all kinds of weird foods being consumed. The truth be told…
Kyle is a Yoga teacher and a dietician. He loves teaching yoga to small kids. Kyle has also written a few books about yoga and its benefits. He also writes blogs about animal diets.