Best Time Travel Television Series to Watch
If you did have the power to travel through time what would you do and where would you want to be? Would you talk to people and try to make them understand your situation? What’s even better to think is if you would tell someone…
How Can You Increase Your Productivity
While it is a good thing that each and every one of us wishes to get more done in less time, it can be difficult for some to achieve the goal. It isn’t about the potential the individual holds but the work routine and habits…
What Are The Potential Benefits of Delta-8 THC
Delta-8 THC is the new trend in the cannabis industry, where producers are launching more and more products containing delta-8 THC to keep up with the rising demand. Delta-8 THC is a naturally occurring chemical substance found in the cannabis plant, basically derived from hemp…
How To Get a Better Night’s Sleep
Your sleep is as important as your diet and improper sleeping patterns can affect your health and mood significantly. While a lot of people are blessed with the best sleep schedule, not everyone can sleep as soon as they hit the bed. If you struggle…
How Much Exercise do I Need Every Day to Stay Fit?
We all know that exercising is important for wellness. It helps in toning the muscles, reduces risks of obesity, manages anxiety & depression, etc. While there are many ways to exercise, such as running, walking, cycling, etc. the question is, how much exercise do you…
2 Easy to Cook Dinner Recipes For Amateurs Cooks
A day is never complete without a delicious dinner. And with all the things happening in the world, we have finally understood the importance of health and wellness. What’s better than incorporating the essential vitamins and minerals through a nutritious yet delicious dinner, right? One…
Charge Your Quarantine Cells With These 5 Easy Food Recipes
Quarantine keeping you from visiting your favorite restaurants? Well, for the foreseen future, it is unlikely that any restaurants would open, but that shouldn’t stop you from having your favorite food, right? Now, have you ever noticed how most of the dishes that you order…
When Should You See a Doctor For Seasonal Flu?
Every year, nearly 20 percent of Americans are affected by cold, high fever, sore throat and body aches. The Centers for Disease Control and Prevention (CDC) has reported a minimum of 9.3 million cases of flu since 2010. This also means that seasonal flu can…
How Meditation Improves Your Overall Health
For centuries meditation has been used as an effective tool to improve your health. Buddhists have been meditating for years to understand themselves and their connection with all beings. They believed it to be the way to end suffering gain the ultimate enlightenment.
5 Pet-Friendly Public Places in Los Angeles
The entertainment city, Los Angeles, is famous worldwide for its ethnic diversity and Mediterranean-like climate. But, other than this, it has a lot to offer. Not only for you, but Los Angeles has many places to make your pet happy as well. Yes, either you’ve…
Kyle Kuhn
Kyle is a Yoga teacher and a dietician. He loves teaching yoga to small kids. Kyle has also written a few books about yoga and its benefits. He also writes blogs about animal diets.